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Read more about the article Silent Struggles: The Hidden Battles of Mental Health
Mental Health

Silent Struggles: The Hidden Battles of Mental Health

In the heart of a small village in Laikipia county, where the rhythms of life danced to the beats of laughter, young Warigia knew all too well the chaos that…

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May 25, 2023
Read more about the article The Great Cervical Caper: A Comedy of Errors
Sexual Reproductive Health

The Great Cervical Caper: A Comedy of Errors

Once upon a time, in a small town called Cervicalville, there lived a young woman named Susan. She was a carefree and adventurous person, who loved nothing more than exploring…

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January 11, 2023
Women Self Care

Woman: What’s your health style?

What is your stand as a woman when it comes to health style? Do you consider yourself a wellness guru? Are you just trying? Or just there without a health…

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August 15, 2022
Women Self Care

Letting go of what doesn’t serve you

The call to let go of what doesn't serve you is everywhere. It is trending on social media streets. But how possible is that? As women, we like holding on…

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July 15, 2022
Mental Health

Sound mental health at every stage

  Every stage of your life comes with different challenges to your mental well-being. What worried you in your teen years, will not worry you in your 30s. What gave…

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May 15, 2022
Women Self Care

Loving me, Do love me

Can you confidently say " I love me"? Are those three letter words hard for you to declare? If you can say them, do you mean them? I know many…

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April 15, 2022
Mental Health

How is mental health different in women?

Women are at greater risk than men to be diagnosed with mental health due to some social and economic factors. These mental conditions include; anxiety, depression, and an eating disorder.…

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March 15, 2022
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About Me

About Me

Charity Nyambura

Charity Nyambura is an advocate of women's wellness and a voice for gender equality. She graduated from Egerton University with a Degree in Gender and Development studies.
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Ubuntu Women Wellness Center

  • Silent Struggles: The Hidden Battles of Mental Health
    Silent Struggles: The Hidden Battles of Mental Health
    May 25, 2023/
    0 Comments
  • The Great Cervical Caper: A Comedy of Errors
    The Great Cervical Caper: A Comedy of Errors
    January 11, 2023/
    0 Comments
  • Woman: What’s your health style?
    August 15, 2022/
    0 Comments
  • Letting go of what doesn’t serve you
    July 15, 2022/
    0 Comments
  • Sound mental health at every stage
    May 15, 2022/
    0 Comments

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